This provides lubrication and nutrition to the joint; however
some studies have found no benefit.
Also available are dietary supplements that help with
arthritis pain. Studies suggest that glucosamine sulfate, an
over-the-counter supplement, may provide benefit for those
with osteoarthritis in the knees. Other non-prescription
supplements include chondroitin and MSM which are often
combined with glucosamine into one capsule. Another
option is SAM-E, a product available in health food stores,
which some people find to be of benefit. SAM-E also helps
combat depression and should not be taken with
prescription drugs for depression.
Recently interest has developed in the role of exercise for
arthritis. Dr. Ronenn Roubenoff, MD, MHS, a rheumatologist
and associate professor in the Friedman School of Nutrition
at Tufts University in Boston, says, ?Often what happens with
someone who has arthritis is that a doctor says to go out
and walk in order to reduce the pain.
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